Life doesn’t always go how you expect it to…

Life has a funny way of challenging us when we least expect it. From an emergency surgery to navigating uncertain paths, I’ve learned that the key to overcoming obstacles is trusting yourself. In this post, I reflect on how life’s unexpected turns have helped me discover who I truly am, embrace my vulnerabilities, and build the courage to move forward with clarity and purpose. Join me as I share my journey of self-discovery, growth, and the importance of surrounding yourself with people who lift you up.

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Mental Health, Healing and Recovery Hunter Bergen Mental Health, Healing and Recovery Hunter Bergen

Stop Romanticizing Resiliency

Resilience isn’t just strength—it’s survival. And while it’s shaped us, it’s also exhausted us. After my mom died, people kept telling me how strong I was. But all I could think was: I wish I didn’t have to be.

Instead of praising resilience, remind people they don’t have to be strong. Celebrate their rest as much as their survival. Let them exist without expectation.

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Disconnect to Reconnect: My Stay in an Unyoked Cabin

I spent time off-grid in an Unyoked cabin in the Blue Mountains—40°C heat, little-to-no service, and just me, my thoughts, and nature. Between journaling, a solo hike to a hidden river, and embracing the discomfort, I was reminded why slowing down is essential. Read about my experience and why I’ll be back.

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Travel, Van Life, Mental Health, Community Hunter Bergen Travel, Van Life, Mental Health, Community Hunter Bergen

No. 53 | From Scratch to Strength: How Starting Over Builds Resilience and Growth

Sometimes, starting over feels like failure—but it’s not. Every new beginning builds on the wisdom and resilience gained from past experiences. This post is a reflection on letting go of unrealistic expectations, embracing rest as a form of progress, and reclaiming yourself after challenging times. Whether you’re healing, rebuilding, or simply feeling stuck, remember: you’re already further along than you think.

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Travel, Van Life, Mental Health, Community Hunter Bergen Travel, Van Life, Mental Health, Community Hunter Bergen

No. 52 | Homecoming: A Journey of Healing, Community, and Self-Rediscovery

Reflecting on the transformative journey of a year, from the struggles of solo travel and healing from past trauma to rediscovering home and community in unexpected places. Join Hunter as they share the emotional decision to return home and the milestones that shaped their path in Australia.

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